Foot reflexology is the practice of stimulating areas of the feet that correspond to the glands, organs and parts of the body with specific hand, thumb and finger techniques..

Body massage is a form of deep tissue therapy that conveys benefits such as speeding the healing of injuries, clearing bruises and much more.

In traditional Chinese practice, massage is one of the fundamental treatment modalities, along with dietary regulation, herbal medicine, acupunture and therapeutic exercise.